Your home for heart-centered virtual fitness + yoga.

Train for life. Practice for life.

We offer group + personalized services.

  • All-levels, Joyful Group Yoga + Fitness Classes 5-6x/Week

  • On-Demand Classes

  • Client-Centered Personal Training + Private Yoga

  • Tailored Workplace Wellness

  • Retreats, Special Series, and More

    Learn more.

“The practice of yoga demands that we remove the illusion. And it demands us to remember to remember.”

-Michelle C. Johnson, Ctzn podcast episode “On Race and Resilience”

Meditation is not to avoid society; it is to take action with the kind of insight you need. To think that it is just to sit down and enjoy the calm and peace, is wrong."

- Thich Nhat Hanh

“Practice is a portal for change…Our vision shows us who it is we are becoming, what we long to build and create in the world. Our practice makes it so.”

- Prentis Hemphill, What it Takes To Heal: How Transforming Ourselves Can Change the World

Practice creates confidence. Confidence empowers you.”

- Simon Biles

“There is no yoga without justice. There is no peace without yoga. No justice, no peace.”

- Susanna Barkataki, Embrace Yoga’s Roots

  • Is your virtual team looking for a movment lunch break? Looking to host a team retreat off-site and want to bring in yoga classes? We love working with clients to create the special event.

  • Virtual personalized sessions from one-three times per week live. Option to add on check-in services, written workout plans, and more.

  • Start your yoga journey with 1:1 sessions or dive deeper in the aspects of yoga you choose.

  • We offer both fitness and yoga classes weekly (5-6 days/week) as a live, virtual offering. Purchase a class pack or subscription to get more bang for you buck + ensure you commit to moving regularly!

  • Our on-demand library is FULL of amazing classes - from our Quikcies (all styles less than 30 minutes), to 75 min Yin/Restorative Yoga classes to everything in between. Wrokout and practice yoga or meditation at your fingertips, when it’s conveinet for you.

  • Inquire about our in-person retreat in Central America Fall 2025.

    We offer special events like 30 day mindfulness, headstand workshops throughout the year - all virtual.

Our Offerings

Workplace Wellness (Virtual or In-Person)

From weekly team fitness lunch breaks to corporate yoga for one-off events, to partnering with your business to offer your clients your product with a side of yoga, let’s work together!

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Previous Partners Include:

  • CBRE - 2100 Powell Building

  • bombilla creative agencey

  • minimo wine shop

  • Slate Art Gallery

  • Gymborhood

  • Maker’s Loft

  • Clif Bar

  • Resilience Chicago

  • Jefferson Parish (LA), various departments

  • Alameda County (CA), various departments

  • Urban South Brewery

  • Skeeta Hawk Brewing

  • AC Hotel New Orleans

  • Hyatt Centric French Quarter

  • Ritz-Carlton New Orleans

  • Le Meridien Hotel New Orleans

Personal Training   

Private Yoga   

Andrea is a RYT-500 with Yoga Alliance, and takes a trauma-informed, non-appropriative, and accessible approach to her yoga teaching. As Susanna Barkataki, her 300 hour YTT teacher says, “Yoga is social justice.” We will examine from that lens.

In private sessions, we’ll work with where you are in your own journey and go from there to help you build a solid practice. Expect the 8 limbs tips on asana postures, and a reading list of teachers and yoga thinkers she recommends.

Andrea is a certified personal trainer and group fitness instructor with over a decade of experience in the wellness world, layered on top of nearly three decades of classical dance training.

She has worked with beginner movers, seniors with health challenges, athletic folks in their 20’s and 30’s and everyone in between.

Come as you are - leave a stronger, more confident version of you in body, mind, and spirit.

Fan Favorite Group Classes

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Sweat + Flow: HIIT then Yoga

Vinyasa Flow

Yin/Restorative Yoga

On-Demand Library

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Yoga Asana

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On Demand Library

Meditation

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On Demand Library

Fitness Classes

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On-Demand Library * Yoga Asana * On Demand Library Meditation * On Demand Library Fitness Classes *

Choose from 100’s of videos - from <30 minute Quickies to 60-75 min yoga classes and everything in between (I see you 45 min Body Sculpt Blast)!

Rent or buy! Sort by category, style, length, more.

Move, breath, meditate on YOUR schedule.

Aetheria Movement Testimonials

What People Are Saying

Aetheria Movement Testimonials • What People Are Saying •