
Your home for heart-centered virtual fitness + yoga.
Train for life. Practice for life.
We offer group + personalized services.
All-levels, Joyful Group Yoga + Fitness Classes 5-6x/Week
On-Demand Classes
Client-Centered Personal Training + Private Yoga
Tailored Workplace Wellness
Retreats, Special Series, and More
Learn more.
“The practice of yoga demands that we remove the illusion. And it demands us to remember to remember.”
-Michelle C. Johnson, Ctzn podcast episode “On Race and Resilience”
“Meditation is not to avoid society; it is to take action with the kind of insight you need. To think that it is just to sit down and enjoy the calm and peace, is wrong."
- Thich Nhat Hanh
“Practice is a portal for change…Our vision shows us who it is we are becoming, what we long to build and create in the world. Our practice makes it so.”
- Prentis Hemphill, What it Takes To Heal: How Transforming Ourselves Can Change the World
“Practice creates confidence. Confidence empowers you.”
- Simon Biles
“There is no yoga without justice. There is no peace without yoga. No justice, no peace.”
- Susanna Barkataki, Embrace Yoga’s Roots

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Is your virtual team looking for a movment lunch break? Looking to host a team retreat off-site and want to bring in yoga classes? We love working with clients to create the special event.
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Virtual personalized sessions from one-three times per week live. Option to add on check-in services, written workout plans, and more.
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Start your yoga journey with 1:1 sessions or dive deeper in the aspects of yoga you choose.
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We offer both fitness and yoga classes weekly (5-6 days/week) as a live, virtual offering. Purchase a class pack or subscription to get more bang for you buck + ensure you commit to moving regularly!
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Our on-demand library is FULL of amazing classes - from our Quikcies (all styles less than 30 minutes), to 75 min Yin/Restorative Yoga classes to everything in between. Wrokout and practice yoga or meditation at your fingertips, when it’s conveinet for you.
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Inquire about our in-person retreat in Central America Fall 2025.
We offer special events like 30 day mindfulness, headstand workshops throughout the year - all virtual.
Our Offerings
Workplace Wellness (Virtual or In-Person)
From weekly team fitness lunch breaks to corporate yoga for one-off events, to partnering with your business to offer your clients your product with a side of yoga, let’s work together!
Previous Partners Include:
CBRE - 2100 Powell Building
bombilla creative agencey
minimo wine shop
Slate Art Gallery
Gymborhood
Maker’s Loft
Clif Bar
Resilience Chicago
Jefferson Parish (LA), various departments
Alameda County (CA), various departments
Urban South Brewery
Skeeta Hawk Brewing
AC Hotel New Orleans
Hyatt Centric French Quarter
Ritz-Carlton New Orleans
Le Meridien Hotel New Orleans
Personal Training
Private Yoga
Andrea is a RYT-500 with Yoga Alliance, and takes a trauma-informed, non-appropriative, and accessible approach to her yoga teaching. As Susanna Barkataki, her 300 hour YTT teacher says, “Yoga is social justice.” We will examine from that lens.
In private sessions, we’ll work with where you are in your own journey and go from there to help you build a solid practice. Expect the 8 limbs tips on asana postures, and a reading list of teachers and yoga thinkers she recommends.
Andrea is a certified personal trainer and group fitness instructor with over a decade of experience in the wellness world, layered on top of nearly three decades of classical dance training.
She has worked with beginner movers, seniors with health challenges, athletic folks in their 20’s and 30’s and everyone in between.
Come as you are - leave a stronger, more confident version of you in body, mind, and spirit.
Fan Favorite Group Classes
Sweat + Flow: HIIT then Yoga
Vinyasa Flow
Yin/Restorative Yoga
On-Demand Library
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Yoga Asana
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On Demand Library
Meditation
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On Demand Library
Fitness Classes
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On-Demand Library * Yoga Asana * On Demand Library Meditation * On Demand Library Fitness Classes *
Choose from 100’s of videos - from <30 minute Quickies to 60-75 min yoga classes and everything in between (I see you 45 min Body Sculpt Blast)!
Rent or buy! Sort by category, style, length, more.
Move, breath, meditate on YOUR schedule.
Aetheria Movement Testimonials
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What People Are Saying
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Aetheria Movement Testimonials • What People Are Saying •
