Private Services:

Personal Training,Private Yoga,Workplace Wellness

We offer personalized services that are client-centered. You set the goals and together we help you reach them.

  • Personal Training

    We offer affordable virtual personal training with heart. Whether your goal is to maintain stamina as you age, build your strength, or learn the skills for headstand (like the client below), we’ve got you.

    Andrea has over a decade of experience in the business and has worked with clients of all ages - from early 20’s to 70’s. Your wins are our wins! We love to help you surprise yourself!

  • Private Yoga

    Brand new to yoga and not comfortable with a studio (yet)? Or looking to deepen your practice.

    Whether this is the first time you’re diving into yoga practice or the hundredth, we’ll work together to help you find the heart of the practice. Expect a dive into all 8 limbs. For asana practice, we’ll figure out whether a mat or chair based practice is best.

  • Workplace Wellness

    We’ve worked with small businesses, corporations, and municipalities to bring yoga (mat and chair) and fitness to their employees. Whether you want weekly or monthly virtual options for your remote team or want to create something special for a team retreat or offsite, we’d love to help your employees feel less stressed, more at peace and more productive.

Pricing

Personal Training, Private Yoga and Buddy Sessions

Pricing depends on the frequency and duration of live, virtual sessions and any written workouts.

The more your train, the lower the per session rate. Buddy sessions are a discounted rate per person. We believe in financial accessibility.

Workplace Wellness

— $125/hour

If you’d like to offer a specially curated series for an offsite retreat, pricing will be dependent on the scope of the offerings.

Sound good? Contact Us.

For general inquiries, please consult our FAQ page. If you’re new (welcome!), please fill out the form on the right. We will respond within 2 business days to schedule a free consultation call.

All personal training and private yoga receives a free consultation call before signing up.

hello@aetheria.fit
‪(504) 264-2539‬

What People Are Saying

“My virtual training experience with Andrea was beyond my expectations. We had minimal equipment to work with and had to navigate new places and spaces together while [I] traveled. Not only was Andrea accommodating and kind, she diligently stewarded my goals week over week in ways that were creative, challenging, and consistent. Since training with Andrea, I have seen huge improvements in my movement patterns especially those that require stability and ease vs  strength and power. I can’t recommend her enough - even (or maybe especially) for those of us more traditionally trained in strength and power work.”

— Lauren P.

“Having Andrea as my personal trainer truly transformed me, even in the brief few months we worked together. She had me overcome the challenges I faced both mentally and physically in the realm of getting healthier. She had me believing in myself and doing things I never would have thought possible. I feel that no matter the shape you are in, Andrea is that person that will keep you on the positive track to wellness and overall good health.”

- Zac O.

“As I age into my seventies, I’ve become increasingly concerned about maintaining my health and fitness.  We all have our weak spots and trouble areas which become more so as we age.  Working with Andrea over these past five yeas has helped me to not only maintain but improve and increase my flexibility, mobility, strength and endurance.  She carefully listens and observes,  and then has the ability, based on those observations, to design effective movements and workouts customized for me. 

I have had arthritis for a number of years and there are times when it flares up, especially in one hip. My doctor and I agree that the mobility, flexibility and strengthening exercises Andrea has designed for me have been instrumental in helping me to manage the flare-ups without yet needing to resort to any kind of medication, for which I am grateful.”

- Kirsten M.

“I had always dreamed of working with a personal trainer and Andrea was a really great fit for my husband and I. She developed new fresh and fun routines with each training session. We both became stronger, more fit, and developed better habits. Our balance, agility, and posture improved. We had been working out at the gym for quite a while, but we saw more improvements during her personal training!” 

- Katrina K. & Steve L.

“During my time working with Andrea, I have felt my strongest and most confident. I've also experienced being weaker than ever physically and mentally. Andrea has provided compassionate encouragement, thoughtful exercise routines, and consistency through it all. I enjoy each session with her and am grateful for her personalized approach. I look forward to many more years of exercising with Andrea!"

- Laura R.

“Each day I work with Andrea is a great day. Our sessions are simultaneously challenging and immensely rewarding - both physically and mentally. I'm stronger, happier and more confident. I'm building a physical intelligence I never thought possible. Andrea is simply the best. To work with her is to know you're taken care of. She's a gift."

- Cathryn С.

“I did two introductory private yoga sessions with Andrea, and I still use what she taught me and am still telling people about the incredible positive impact she made on my life in the short time we worked together. I had never taken a yoga class before, but my grandmother practiced yoga and was a big inspiration for me wanting to dive in and learn about it in a 1 on 1 setting. Things got crazy busy with life and work but I plan to continue working with Andrea when things level out. The sessions with Andrea legitimately changed my perspective on yoga, meditation, and the great impact it has and hopefully can soon continue to have on my life."

-Reyna J.

“Working with Andrea for personal training has been life changing! Her approach to planning and implementing strength building into my daily routines has been fun, easy, and fulfilling. Going into the next few years before I turned 40, my goal was to get into the best physical shape that I could possibly be in. I wanted to feel stronger and look stronger. 

Andrea brings a lightness and calming energy, even when she is pushing you to sweat and continue going, when I feel like I am losing ground. Her encouragement and feedback and constant support has allowed me to finally stick to and build a workout routine that I love, and am seeing results with. Even in the few months, I have found myself gaining strength immediately as well as improving my stamina and endurance. I would highly recommend Andrea to anyone who is looking for someone to not only be a positive influence in your day to day health but a trainer that is there to meet your needs with creative, fun yet challenging, targeted workouts and sessions.”

- Kailey F.

“I am a senior citizen with multiple health issues that has placed some limitations on how strenuous my exercise program could be.  When I was introduced to Andrea and her exercise program I was immediately impressed.  She has a very positive work attitude and a strong work ethic.  On our very first meeting she assessed my level of flexibility and strength so that she was able to determine the areas I was in need of help with.  Andrea has instructed me in proper breathing techniques, how to do safe lunges and planks among other exercises.  What I appreciated most was that she took the time to ensure I was performing each exercise correctly and explained the purpose and was patient in doing so.  My strength, stability and circulation improved significantly to the point where I was able to join a gym to continue performing exercises independently. 

-Cheryl C.